A Wintery Afternoon Adventure
Hello, friends! How were your weekends? Ours was a restful, family-filled one. Those are the best kind. FITNESS Of course, we didn’t skimp on our workout! Although the weekends are […]
Tag Archives: bicep
Perfect Peace
Heyyyy, happy Thursday. :-) So I’m slowly easing my way into working out again. I’m still coughing my guts out, but I think this whole pneumonia thing is almost behind […]
Protein Packed Pancakes
Good morning, friends. Last night I went to my alma mater to watch a high school basketball game with a friend whose husband coaches the varsity team. Throwback Tuesday! So […]
The Power of Persistent Prayer…and a Bicep Workout
G’morning, Folks. Today my bro-in-law picked us up at the crack of 6:00am and we headed to the gym. Good morning, biceps! FITNESS After a good warm-up: Preacher Curls (I […]
