How are your weeks going so far? It is a winter wonderland here in Chicago.
Today’s workout was motivating:
I love doing ab workouts! But first:
A verse from today’s Bible reading made me laugh aloud over my breakfast:
“A woman who is beautiful but lacks discretion… is like a gold ring in a pig’s snout.”
Holla! Such a simple, almost silly statement, but so impactful nonetheless. I know as a woman I can sometimes struggle with discerning whether or not an outfit honors God or not… And I know I’ve seen too many attractive women eclipse their God-given beauty with lack of discernment in clothing, cosmetics, etc.
I also don’t think this verse only applies to physical appearances, but to discernment in speech, relationships and choices as well. Beauty will only get you so far in this life; at the end of the day, lack of discernment will get you looking pig-snout-ish.
This morning was a sweat-it-out-at-home kind of workout.
I loved how the cardio exercises incorporated the abdominals, maximizing the workout as a whole. For examples of some of the exercises, check out my exercise pictures page.
Question of the Day:
What’s your favorite ab exercise?
Thanks for the motivation today Stef, I really needed it. Working out and being healthy can be extremely hard in a world that doesn’t always see it as a priority. My favorite ab exercise is bicycles :)
Agreed, Hil! I can’t wait for the weather to get nicer so that we can be running buddies… Maybe train for a half-marathon? ;)
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